Grow As We Go
If you're a self growth junkie like Sam, join her and her occasional co-host Anthony as she dives into the world of growth, healing, embodiment, and relationship. Through natural, vulnerable, and deeply connecting conversations on life as it happens, you will find keys to expanding your own personal growth. Each new topic discussed with authentic people gets deep into real-life examples of how growth affects and reflects in every one of us and makes space for transformation... and a few spontaneous rabbit trails.
Grow As We Go
018- Ditching Shame For Better Sex & More Freedom
Host Sam and Co-Host Anthony discuss how shame affects the body. Shame and guilt are two common feelings, especially around sex and sexuality. The way the body responds to shame is related to trauma and how shame is the result of a thousand small cuts as well as big and painful experiences. The way we process an understand shame is influenced by the culture around us and intentionally becoming aware of where our shame is in the body and how it manifests leads to healing of self and to society at large. Differences in shame between feminine and masculine are also discussed.
Gabor Mate-- authenticity OR connection & trauma not being what happens to you, but what happens inside of you as a result of what happened to you.
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